Ayurveda, an ancient system of medicine originating in Indian subcontinent, encompasses a holistic approach to health and well-being. Dating back thousands of years, Ayurveda focuses on achieving harmony and balance within the body, mind, and spirit. Derived from Sanskrit, “ayur” means life, and “veda” means knowledge or science, emphasizing its comprehensive understanding of life and healing. Ayurveda views each individual as unique, with their own specific constitution and balance of elemental forces known as doshas (Vata, Pitta, and Kapha). By promoting preventive care, proper nutrition, herbal remedies, lifestyle modifications, and therapeutic practices, Ayurveda aims to restore and maintain optimal health by addressing the root causes of imbalances rather than merely treating symptoms. With its holistic and personalized approach, Ayurveda continues to inspire and guide individuals on their journey towards vitality, longevity, and a harmonious existence.
Air fryer looks cool. I don’t like oily foods at all. And i think it would be best for me because there is no oil in it.
But I can’t figure out which brand’s air fryer is best and is it worth to get one?
Looking forward for suggestions/recommendations
Thanks in advance .
View on Reddit by assetofstoic
I have a Phillips air fryer at home, looks like an egg haha black egg shaped fryer.
It isn’t completely oil free though, you still need to put few drops of oil on it ( I just use a brush that I dip it in oil and gently brush it off on food).
After frying you can wipe off the excess oil using a kitchen paper towel.
I will tell you one thing, 90% less oily foods are great to consume! I can cook sausages, bake cupcakes, fry meat fish and the possibilities are endless!
Any brand will do .. Mi , Midea , 5 liter above . Somewhat Powerful .
Yensong Air Fryer 5.8QT,Digital Touch Screen &Temperature Control
If you buy 4 and ship the factory directly, the price is $ 65, maybe you can ask if your friend and family need.
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