Ayurveda is a traditional system of medicine from the Indian sub-continent that has been practiced for thousands of years. It is based on the belief that health is a state of balance between the body, mind, and spirit. Ayurveda uses a variety of techniques to promote health and well-being, including herbs, massage, yoga, and meditation.
This page will provide you with a collection of articles on Ayurveda. These articles will cover a variety of topics, including the history of Ayurveda, the principles of Ayurveda, and the different techniques used in Ayurveda. I hope you find this page helpful and informative.