Ayurveda, an ancient system of medicine originating in Indian subcontinent, encompasses a holistic approach to health and well-being. Dating back thousands of years, Ayurveda focuses on achieving harmony and balance within the body, mind, and spirit. Derived from Sanskrit, “ayur” means life, and “veda” means knowledge or science, emphasizing its comprehensive understanding of life and healing. Ayurveda views each individual as unique, with their own specific constitution and balance of elemental forces known as doshas (Vata, Pitta, and Kapha). By promoting preventive care, proper nutrition, herbal remedies, lifestyle modifications, and therapeutic practices, Ayurveda aims to restore and maintain optimal health by addressing the root causes of imbalances rather than merely treating symptoms. With its holistic and personalized approach, Ayurveda continues to inspire and guide individuals on their journey towards vitality, longevity, and a harmonious existence.
rubber 20 kg adjustable around 5-6 hajar maa cha daraz maa, yo bhanda sasto bhetiyela ta ? if you have links to cheaper dumbells or some advice, please share.
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Pasal jane, tei dumbell haru aune batta hunxa ni, kunai ko batta futeko hunxa, buy that, they’ll decrease the price. Aakhir batta khasai chaine ni haina.
Ramro dumbell haru tyo bhanda mahango mai hunxa.
Daraz ma dekhayeko chai baluwa le bhariyeko hunxa.
My brother bought and instantly regretted it.
I bought 35kg plates for Rs. 5250 from Royal Sports Nepal. Check them once. Ramro price ma pauxa. Also you can reference my purchase as yours. 2x 7.5kg and 2x 10kg rubber plates. Halka smell chae aauxa rubber plates ma but aile ramro aisako hola.
Btw it was 1 yr ago.
Plates wala kina dumbell. Maile uiiley kineko thye, price ni birsisake.
Rubber wala ni safetyko lagi ramrai hunxa tara plates mai ho majja aauney. Daraz kai price ko around ma thyo hai tara maile kinda kheri ni. Rs. 50 sasto ma deko thye hamro ghar xeu, khasai bargain ni gariyena.
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