Are noodles really unhealthy? ➤

Are noodles really unhealthy?

I eat waiwai cooked almost daily and most of chatpate panipuri too and I have often heard from people that noodles are the most unhealthy food. Even heard that the chemicals from Chatpate panipuri and noodles and other maida products tend to give us stomach issues and even infertility issues. To what extent is this true?
And please suggest me the way to control this junk addiction.

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