Hey what’s guys had to start with joyful saying before the bomb drops I am 22 and super depressed and adding fire to the fuel I am facing an existential crisis with that kind of thing going Anyone would give up their life but not me I am strong for the time being I collapsed 3 times due to overthinking and having a health counselor he advises to write blogs blah blah all that shit so taking my heart out on the post and when I thought all the things can’t get any worse I started facing hair fall ohh that cherry on the cake right now it’s not that visible but it starting to get on my nerve when I shower at least 200 hair fall and there are small spots where hair follicle is permanently disappearing and a new follicle won’t grow back I guess in next 3 hair it will all go away so suggest me what should I do to cope up with it.
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Onion oil, hair trimming , argon oil just oil your hair and dont use extra products except shampoo and conditioner
i heard a lot about the minoxidil in the internet. my friend had crazy hairfall and she started using minoxidil. trust me in 3 months her hair fall stopped and her hair volume went up by 30%. and please blindly don’t buy this item. you have to research before buying this. also rosemary oil helps too
[this might help](https://youtu.be/P1CQF8A-_oo?si=XAK7DVqNVe0Xb6Mw) ,
[also this](https://youtu.be/-Qul4RDblDA?si=ae3NyclZVS9b_ffr) ,
[and this](https://youtu.be/hLd4Cznv9CY?si=CIpDJP3UXlPeQ1X1)
Just check out her videos, it’s helpful.
Please consult the doctor first.
Also if possible have some blood tests done and check your stress level.
If the situation is androgenic alopecia then the only option to save the remaining hair is dutaseride ( since finasteride is not available in Nepal). Topical minoxidil will also help. These are life long solutions to be followed daily
Things like onion hair and other hair oils can be done but it like aas garnu var parnu kind of thing.
– Same bro, i too was on the verge of going bald, but i did intensive research on the internet how to cure men baldness, here are the few points i found out :-
1. It’s been nearly 2.5 yrs since i have stopped using shampoo as i found this trash was also the main cause, Instead i use Okhati Neem Soap which is antibacterial and antifungal.
2. Also i have been using Rosemary Oil since 2 yrs i guess to massage my scalps since it’s good for blood vessels under the hair follicles to promote hair growth.
3. Since 2021 I have become somewhat of Orthorexian myself, as i don’t consume fried foods at all, also anything that has sugar, no White Flour, use olive oil for vegetable cooking, Early Morning Lemon water over Tea or coffee.
4. Another Suggestion : Anything that causes Oxidative stress to your body, don’t consume any of those foods.
5. God Bless you Bro
coconut oil, vitamin E rich food, rosemary oil, castor oil and minoxidil
Derek ko video hera