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Ayurveda
Ayurveda

Ayurveda, an ancient system of medicine originating in Indian subcontinent, encompasses a holistic approach to health and well-being. Dating back thousands of years, Ayurveda focuses on achieving harmony and balance within the body, mind, and spirit. Derived from Sanskrit, “ayur” means life, and “veda” means knowledge or science, emphasizing its comprehensive understanding of life and healing. Ayurveda views each individual as unique, with their own specific constitution and balance of elemental forces known as doshas (Vata, Pitta, and Kapha). By promoting preventive care, proper nutrition, herbal remedies, lifestyle modifications, and therapeutic practices, Ayurveda aims to restore and maintain optimal health by addressing the root causes of imbalances rather than merely treating symptoms. With its holistic and personalized approach, Ayurveda continues to inspire and guide individuals on their journey towards vitality, longevity, and a harmonious existence.

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- Articles on Ayurveda
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3 Comments

Asher_Xettri says:

August 30, 2023 at 1:54 am

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feast_beast34 says:

August 30, 2023 at 1:54 am

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IcyParfait3120 says:

August 30, 2023 at 1:54 am

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