Exercise
Workout exercise at home – lifting or pilates
So after dashain tihar my weight has gained so much and gym memberships are expensive ( i visited gyms ani kasto mahango lagyo monthly 5k or more for cardio machines/lifting etc) And I was thinking of doing home workouts ani a lot of my friends are telling me strength training garnu so lifting etc, not […]
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MDMS comes into effect on May 16, 2023
The Nepal Telecommunication Authority (NTA) has recently announced the implementation of the Mobile Device Management System (MDMS), which went into effect on Tuesday, May 16, 2023. Under this new rule, passengers traveling to Nepal from abroad are allowed to bring up to two mobile handsets. To ensure compliance, mobile sets brought from abroad must be […]
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KMC to commence Cable Management Work, NTA Highlights Challenges
Kathmandu Metropolitan City is set to initiate cable management work within its jurisdiction starting from Baisakh 25, Monday. However, the Nepal Telecommunication Authority (NTA), the telecom regulator, has expressed concerns regarding the simultaneous management of telephone and internet cables. Previously, the city government had issued a 15-day ultimatum to service providers, urging them to remove […]
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