Recently relationship issues ley garda maw ek dumm frustrated thiye maw 3rd party sanga rude vako kura niskiyo ani internet surfing gardaijada narcissism vanni word vetaye meaning thapaye ani research garna thale ani yo ta ma ho vanni vayesi extrime guilt feel vayo aaati control garna nasakni vayesi ma lagey teaching ma psychological therapy ko lagi ani very first sentence i said there was i feel like im narcissist ani kina vanyo ani reaserch gareko thiye sabb ma sanga milcha ani i explained him why i feel like narcissist i explained everythong like how i grewup and what i have been doing maw engineering failed middle class jobless relation issues never did anything for myself, basics ma bachirako malai yesto guilt feel vaxa yeta uti ani all he said was medicine khaa clinical psychology ma jaa ani wrote cluster b traits. maw lage clinical psychology therapist ko ma he was good guy kura sunidiyo bujidiyo mero problems explain with solution ani maturity issue, too much comfortable huda ni deykhauna parni maturity and all that and now i have been reseraching about cluster b traits ani narcissism ko solution, ma yo shit bata treatment chahanchu ani i cant find any treatment or even single video to help narcissistic people, sabb leyy xii xii ra durr gardo recha narcissism ko victim ko matra kura gardo recha none has ever made or written any video or article regarding narcissism treatment of solution to overcome it why? maw solution chahnchu tara jatatatai ta maresi matra taw vitra ko narcissim jancha wala vibes diracha ma k garum? koi cha malai help garna sakni or yo condition bata heal vako or motivate gardini manchey? maw mero further life barbad garna
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narcissist do not really self reflect 💀🤡
There is no treatment for personality traits. You’re going to have some aspects of that trait for life. But it should not affect you/your social circle significantly. If it affects your social well being then its a personality disorder. Now once its a disorder it can managed with psychotherapy. The aspects of your personality causing you problems are identified and addressed. But not everything relating to personality can be changed. You must understand some aspects of your personality is just who you are.
Andrew huberman has done two podcasts with Dr Paul Conti, who is a psychiatrist and discusses several topics of mental heath including narcissism. I have listened to the first one and it helps us to reflect ourselves, learn gratitude , observe our behavior and many other things. They discuss about our behaviors, gratitude, aggression, narcissistic and other personalities. This doctor had discussed on other podcasts about narcissism. You van watch it on youtube. It might help you.
Stop self diagnosis
Diagnosing people with personality disorder, leave that to the professionals. It’s not your job.
There are some online tests you can do though, the most reliable being DSM5.. but even with that.. unless you are an actual professional, you won’t be able to interpret the real meaning.
And I can bet that you don’t have that disorder. Guilt is not part of Cluster B I believe. At the same time, don’t we all have some sort of disorder, some level of pathology?
This is recent trend of social media. 1 barsa paxi narcissism birsinxa manxe le. May be timle overthink garirako pani xau.
Kunai mental issue ko barema jannu ramro ho tara tesko demerit chai afailai testo vaxa ki vanni lagxa.
And as you are getting hammered by that content since you started to watch few videos and algorithm got the message that you are interested in the topic. Recommended videos, personalities to follow and so on start to appear related.
There are two possibilities:
(1). If you ever worry that you are a narcissist… you’re probably not. That’s because, narcissists generally have little interest in introspection and people who actually have Narcissistic Personality Disorder rarely wonder or worry about their narcissism.
The doctor will generally not write narcissistic personality disorder(NPD) in your diagnosis. He will use some code – F 60.81 in your diagnosis. This is code for NPD.
(2). In small percentage of cases(rare instances), a narcissist may ask others if he/she is a narcissist? This happens if someone accuse them of being narcissists. Then they will go to another person and ask them if they are a narcissist; this is not a genuine question, but only asked so the third party responds with “no, you’re not a narcissist, you are a good person”. In this way, control is indirectly asserted over you and directly asserted over the third party.
Hope you are not second.
This is the trend these days to diagnose oneself with some kind of disorder so that it explains why things are not going the way you want to. You are not a narcissist. If you were you would not be making this post. You would have blamed everyone else except for yourself for your failures, that’s narcissism. Stop trying to look for excuses for why your life isn’t the way you want it to be.
where did you go therapist kata ko?
Pahila suru obsessively nasochirakha yo topic ma. Secondly jati research garnu thiyau garisakyau so tyo bahek aru nagara natra jhan aafu mai cha ki jasto lagcha jhan mentally drained hunchau. Thirdly, ki ta everyday 1 hour walk jau ki ta gym jau ani fitness lai prioritise gara ani lastly aru sangha interaction garda humility ra courtesy practise gara. Narcissists have no humility or courtesy. Yeti steps should be a good starting point to get you back on track and then inner reflection garda huncha time to time ani keep calm. Embrace the power of positivity. Nothing is certain in life, so live freely calmly and lovingly. Om namo shanti om.