Ayurveda, an ancient system of medicine originating in Indian subcontinent, encompasses a holistic approach to health and well-being. Dating back thousands of years, Ayurveda focuses on achieving harmony and balance within the body, mind, and spirit. Derived from Sanskrit, “ayur” means life, and “veda” means knowledge or science, emphasizing its comprehensive understanding of life and healing. Ayurveda views each individual as unique, with their own specific constitution and balance of elemental forces known as doshas (Vata, Pitta, and Kapha). By promoting preventive care, proper nutrition, herbal remedies, lifestyle modifications, and therapeutic practices, Ayurveda aims to restore and maintain optimal health by addressing the root causes of imbalances rather than merely treating symptoms. With its holistic and personalized approach, Ayurveda continues to inspire and guide individuals on their journey towards vitality, longevity, and a harmonious existence.
Recommend me some book that has highly influenced you, and paved the way for you to think differently. It can be from any genres. I would also love to read reasons behind your choices.
P.s:- Unappreciated and unknown books are plus.
View on r/IndianStockMarket by Tone-Illustrious
Introduction to Electrodynamics by David J. Griffiths is one of the best physics books ever written.
No longer human by Osamu Dazai
“The idiot”and “crime and punishment ” by Fyodor Dostoevsky
Camus’ The Stranger, it’s an easy read, you can finish it in a day. Hmu if you read it, we can discuss it further.
Atomic Habits by James Clear. So far I have read this book two times, and every time I read it, I discover some interesting stuff. Rather than calling it a self-help book, I would like to call it a life-transforming book. Most of the things mentioned in this book are backed by scientific research and neuroscience, so this is not your typical, run-of-the-mill self-help book.
Forty rules of love by elif shafak (fiction/spiritual)
The Adhd advantage by dale archer ( kinda self help)
पर्खाल भित्र र बाहिर – पारिजात
The Courage to be Disliked
Breaking the habit of being yourself
# The Book of the Book
### [ ](https://www.goodreads.com/author/show/32851.Idries_Shah)
The Alchemist, now, I always look for omens and pursue them. The world literally becomes your library, your game and it has all the resources to help you succeed and find meaning in life.
The Book Thief. by Markus Zusak
Learning C by examples.
Not unknown but severely under appreciated
shrimad bhagwat geeta
~ The Almanack Of Naval Ravikant
There is a podcast as well with a Joe Rogan, tremendous amount of knowledge!
Depends on the genre you love but as someone who reads all over the place (expect fantasy) i think i can vouch for you.
– Palace of Illusions by Chitra Devakaruni Banarjee
– Americanah and Notes on grief by Chimamanda Ngozi Adhichie
– My year of rest and relaxation by Ottesa
If into horror , bone chilling , disgusting piece and thrillers i recommend
– things have gotten worse since we last spoke (this is the piece if you are looking to explore, short read , check tws tho)
If into classics ,
I love work of Sylvia Plath i.e bell jar. (if you are man this can be little unfamiliar from a experience of women)
And please read Normal People if you have avoided the genre of Romance forever, it is not too romance-y and practical , you will love it.
There’s no such nonfiction book which changes your life,at least not for me. Idk if all the non fiction book i read has affected me sub consciously but the book that made me wake up at 4 to do yoga was sadhguru’s Karma.
The Alchemist – Paul Coelho.
The Humans by Matt Haig is very heartwarming!❤️
Understanding Airspace engineering
The subtle art of not giving a fuck.
“The Subtle Art of Not Giving a Fu*k” by Mark Manson. ![gif](emote|free_emotes_pack|smile)
The Anthropocene Reviewed, The Myth of Sisyphus.
The power of your subconscious mind.
“RICH DAD POOR DAD” is a must
Surrounded by psychopaths, The Subtle Art of Not Giving a F*ck, The Prince, The Picture of Dorian Gray..
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