I am unable to go to the place where as a child i had a tauramtic childhood. Anything related with my childhood, which has harsh and traumatic memories I am unable to go and Even think about clearly without feeling scared, anxious and panicky. I feel extreme rage still thinking about those people who did wrong to me when I was 12/14 years old ani intense fear too.
I used to be such a extroverted kid till 12 years of age tyo pachi mero life nai change vayo.
Aile Nepal ma Pani xaina but farkiney soch le alik dikka banaucha…
My question to those who had traumatic experience in there teenage years how did you grow out of it?
View on r/Nepal by fighter5858
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If it brings up those traumatic feelings in you, then do not go there. If you have no choice, then try to spend as little time as possible there.
Therapy helped me get acceptance.
Ofcourse it didn’t solve everything but it helped with reducing the amount of triggers I had.
is it like those movies nowadays
fight it you lil pussy
Be a man
Tyaha Jana bhanda paile tyo feelings haru lai address garnuparchha. Aile lai therapy will be your best option. Yo feelings haru jati pachhi bhayo teti aru kura haru ma leak huna sakne chances hunchha.