diet
Diet in Nepal for a teen
From a low-Middle class family, I really want to get my diet straight. Can someone recommend what would be good for a 17yr old around 58kg 5’9″ with minimum budjet. Nepali le khanekura K healthy K junk judge garnai aayena ramrari View on r/Nepal by Prastav69
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Let’s talk about healthy diet
Well being a ovo vegetarian, sticking to the principle of life sacrifices. I usually have some occasional fruits in breakfast or directly Dal Bhat tarkari. Then on lunch hours I have cheackpea or roti/ some curry with less masalas or dry Nutella(soya) sadheko or besan pasta. I try to avoid junk foods as less as […]
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Gym bros haru help me regarding diet
My main objective here is to bulk and gain some muscle. Can someone help me make a proper diet for this goal. Currently 19 M 48 kg 176 cm Also, tell me what you eat in a day. View on Reddit by Fun-Confidence9276
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Wanna join gym but not much money for diet
I live in a hostel and I wanna join gym occupy myself and have overall better health. How much does gym membership cost monthly. Also, I don’t have money for buying diet food and not easy to follow too while living in a hostel. So can I join gym and just eat regular food and […]
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Exploring Ayurvedic Diet: Nourish Your Body and Balance Your Doshas
Ayurveda is a holistic system of medicine that originated in India thousands of years ago. It is based on the idea that health is a state of balance between the body, mind, and spirit. One of the ways that Ayurveda can be used to promote health is through diet. The Ayurvedic diet is based on […]
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Introduction to Ayurveda: Discover the Ancient Science of Holistic Healing
Ayurveda is a 5,000-year-old holistic healing system that originated in India. It is based on the belief that health and well-being are dependent on a balanced state of mind, body, and spirit. Ayurveda uses a variety of natural therapies, including herbs, diet, yoga, and meditation, to help people achieve and maintain optimal health. What is […]
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Shilajit: The Natural Way to Improve Your Health and Well-Being
Shilajit, also known as “The Destroyer of Weakness” in Sanskrit, is a potent natural substance that has been revered for centuries in Ayurveda, the traditional Indian system of medicine. Formed over thousands of years by the decomposition of plant and organic matter in the Himalayan mountains, Shilajit is rich in minerals, trace elements, fulvic acid, […]
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