Physical and mental health

Articles on Ayurveda

Ayurveda and Yoga: Bridging the Gap for Mind-Body Harmony

Ayurveda and yoga are two ancient Indian healing systems that have been practiced for thousands of years. Both systems view the body as a whole, and both emphasize the importance of mind-body balance. Ayurveda is a holistic system of medicine that focuses on the prevention of disease and the promotion of health. It uses a […]

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