drill
r/Nepal
Psychologist or psychiatrist? What’s the drill?
I want to seek professional help for my mental health. Do I consult a psychiatrist first and then they refer me to a therapist? What’s the process? Also I was looking at this site [nepalmentalhealth.com](https://nepalmentalhealth.com) . There are various categories? How do I know what I need? View on r/Nepal by Ja55_away
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