ayurveda for depression

Introduction to Ayurveda: Discover the Ancient Science of Holistic Healing

June 5, 2023

Ayurveda is a 5,000-year-old holistic healing system that originated in India. It is based on the belief that health and well-being are dependent on a balanced state of mind, body, and spirit. Ayurveda uses a variety of natural therapies, including herbs, diet, yoga, and meditation, to help people achieve and maintain optimal health. What is […]

Articles on Ayurveda

Understanding the Doshas: Unveiling the Three Energies of Ayurveda

June 5, 2023

Ayurveda is a holistic system of medicine that originated in India over 5,000 years ago. It is based on the belief that health and well-being are achieved when the body, mind, and spirit are in balance. Ayurveda teaches that there are three fundamental energies, or doshas, that govern our physical and mental makeup. These doshas […]