Me (13) i really want to seek a therapist, do you guys know any clinic’s, spaces that are providing therapy? like affordable and not required any adult to sign papers or whatever that is. I just want help
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>Me (13) i really want to seek a therapist
Sometimes parents are the best therapist
>not required any adult to sign papers or whatever that is.
You are a minor plus therapy needs a long time and many visits. So your parents have to fill out the paperwork.
>I just want help
If your parents are troublesome; ask your relatives, friends parents or school to arrange a therapist.
I don’t think Nepal’s constitution provides any therapy.
You forgot to give your location. You can use online counselling if you have means to pay online.
Nirvana Psychosocial.
Can I ask why you are looking for therapist? You are 13 and at 13 it is natural to feel angsty and depressed. It is a time when hormones are running through your body and everyone goes through that teenaged phase. You might feel like it will never end but trust me that it will. At your age I recommend talking to parents or older siblings or even friends. Please don’t be so quick to go to a therapist as a minor despite what TikTok tells you.