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Ayurveda
Ayurveda

Ayurveda, an ancient system of medicine originating in Indian subcontinent, encompasses a holistic approach to health and well-being. Dating back thousands of years, Ayurveda focuses on achieving harmony and balance within the body, mind, and spirit. Derived from Sanskrit, “ayur” means life, and “veda” means knowledge or science, emphasizing its comprehensive understanding of life and healing. Ayurveda views each individual as unique, with their own specific constitution and balance of elemental forces known as doshas (Vata, Pitta, and Kapha). By promoting preventive care, proper nutrition, herbal remedies, lifestyle modifications, and therapeutic practices, Ayurveda aims to restore and maintain optimal health by addressing the root causes of imbalances rather than merely treating symptoms. With its holistic and personalized approach, Ayurveda continues to inspire and guide individuals on their journey towards vitality, longevity, and a harmonious existence.

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- Articles on Ayurveda
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Reading

Songs to fall asleep faster

Songs to fall asleep faster

Songs to fall asleep faster

Suggest me some songs, your favs or recent songs.

My suggestion: Hawa Jastai Malai Udna Man lagcha john chamling rai

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3 Comments

panfried_tofu says:

September 25, 2023 at 3:51 am

listen to soft rain sounds best

Reply
bLUE_vITRIOL_ says:

September 25, 2023 at 3:51 am

Song bhanda pani dhalkidai book padhnu parxa 2 min ma bhusukkai

Reply
Aggressive_Report_32 says:

September 25, 2023 at 3:51 am

Kutu ma kutu

Reply

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