how to use a planner

i have never used a planner planner. if you know please do tell how to use each section especially the one in the right with the time mentioned

https://preview.redd.it/0gwo782v0w2c1.jpg?width=275&format=pjpg&auto=webp&s=5fbd3b40b83a726ac064d746fb76d571a5ffcdee

​

https://preview.redd.it/e5c6ic5x0w2c1.jpg?width=275&format=pjpg&auto=webp&s=84b4df0b031702ac1a14a5136e202d862a117ef9

---

View on r/Nepal by Jigyasu_

---