7 foods to consume for better health

Actor Arjun Kapoor recently shared a post with which people from all walks of life could probably relate.

The ‘2 States’ actor posted how it started v/s how it ended video which portrays an unending fight between ‘stick to diet’ and ‘binge on junk food’. So there’s something for everyone! If you want to have a binge day on the weekend, you must be fit and healthy during the week. To avoid…