I am wfh and I have night shift (3-12) basically. And literally like every day feels the same. I literally have no personal life. Atleast if I go to office then there you can meet people and atleast you’d feel a bit social. Also my sleep and eating schedule is a big mess. And I feel like this work is taking so much of my life. I often have this thought of quitting my job and going abroad. I have yet to do my Masters and I feel like I need to continue my studies too. My thoughts are all over the place. Sometimes I feel like I am wasting my prime time working a desk job and not exploring enough. What do you guys think? What should I do?
View on r/Nepal by DefinitionOutside714
This feeling is exactly why I rejected WFH even though it was offered to me.
With insomnia every thing is a copy of a copy of a copy
I imagine you can’t quit this job and give up this source of income, so what’s your schedule after 3-12 shift like? Do you go to bed? What if you tried going out for some sunlight or do some activity after 3-12? After 9 hrs shift you still have 15 hours left in the day and you can spend 5-7 hours your way after ur shift AND THEN go to bed and wake up before your shift. I think that would help u a lot.
Mind if I ask, what’s your work?
Bidesh ma ni ktaharu wild ghottinchani bro !If satisfied chau bhane alikati Sacrifice garnai paryoni atleast you are in your own place
since you mentioned you wfh, i assume you can work from anywhere that has stable internet connection right? why not travel with your work? a lot of people do it. you sound like you need a change of scenery (which can be very helpful btw for mental wellbeing too).